Pauline Helmke

Hello! My name is Pauline Asmundsen Helmke, and I am a registered kinesiologist, personal trainer, and senior fitness specialist in Vancouver, BC. As a registered kinesiologist and personal trainer, I am passionate about exercise as a means to improve quality of life. I have pursued a career in both kinesiology and personal training so that I can provide my clients with support and guidance for injury recovery, maintenance, body recomposition and overall health at many different stages of life, both short term and long term.

I am registered with the BCAK and ICBC to provide kinesiology to a variety of clients, as well as an NSCA and ACE certified personal trainer - both at Anytime Fitness One Pacific & False Creek.